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健身英语作文

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有关健身英语作文集合9篇UDa非凡网

  在平平淡淡的日常中,大家都尝试过写作文吧,写作文是培养人们的观察力、联想力、想象力、思考力和记忆力的重要手段。那么问题来了,到底应如何写一篇优秀的作文呢?以下是小编帮大家整理的健身英语作文9篇,欢迎大家分享。UDa非凡网

有关健身英语作文集合9篇UDa非凡网

健身英语作文 篇1

  When it comes to health, you must exercise more. Besides, there are so many diseases now, so my mother will give me a good workout on Friday and Saturday for the two days.UDa非凡网

  On Friday evening, when my homework was almost finished, my mother dragged me down to the stadium to run. Though I was not very willing, I had to do it for the sake of my health. First run around the playground for a few laps, do a warm-up. Not only can you exercise, but also fat people can lose weight. Get warm and sweat, then go home and take a hot bath. Wow, that's cool! Take a bath, sit on the stool, watch TV, eat supper. What a pleasure!UDa非凡网

  Early Saturday morning, my mother took me to do morning exercises - climb nanshan. After eating, mom, the nutritionist with a good nutritious meal, go up the mountain. Bring a bottle of water and bring a towel with you. Enjoy the scenery while climbing. Looking down from the height, a building rose up and a cool breeze blew in. The birds are calling on the branches, and the bees are flying in the sky. Look around the green, giving the eye a good view. It's almost time to reach the top, but with no effort, my willpower has been pushing me. "Victory is at hand," he said." At last, I finally climbed to the top of the mountain. Eat a full lunch, and book a place to play badminton in the evening.UDa非凡网

  A shot, in a smash. Ha ha, won! Mom didn't know how many goals I lost. In fact, playing badminton is also a very good way to exercise.UDa非凡网

  If every week so, your body is certainly very good very good. The previous loose fat, has now become a solid muscle.UDa非凡网

  Exercise every day and keep healthy every day. Don't forget exercise because of . And don't forget the flow because of exercise.UDa非凡网

健身英语作文 篇2

  Today, what I want to introduce to you is a fitness hammer for my mother. In appearance, it looks like a bow with a long tail". It's about 30 centimeters long and 6~7 centimeters wide. It is an essential fitness equipment in life.UDa非凡网

  In fact, in life, there are many kinds of different fitness hammer, wooden fitness hammer, plastic body hammer. Although the size of a wooden body hammer seems small, it does a lot of work. Mom came home from work, tired, backache, mother on the back of the hammer, knock on the shoulder. It can relieve fatigue and relieve pain.UDa非凡网

  The utility model relates to a plastic body-building hammer, which is flexible and convenient to carry, but is not portable as the massager. The utility model is cheap and good, and is liked by many people.UDa非凡网

  You might ask me, is a wooden body hammer harder than a plastic body hammer and doesn't it hurt? No, it's harder than a plastic body hammer, but you won't feel very painful.UDa非凡网

  The fitness hammer is much easier to massage than the chair that sits on the massager. The hammer is small in size, but can carry on and on, and can do self massage whenever and wherever possible It's so big. How can you carry it with you? So it's only at home, and only when you call back can you do massage. Therefore, the fitness hammer is good value for money, economical and practical.UDa非凡网

  Today I introduced this, I hope these fitness hammer can give more people relieve fatigue, can bring more people to joy and relaxed, is my greatest happiness.UDa非凡网

健身英语作文 篇3

  I like running, because I think it’s a funny and easy sport. I can do it by myself. I was not very healthy when I was a little child.UDa非凡网

  So my father took me running with him. He said it’s good for me. At first, I didn’t like it at all.UDa非凡网

  But after a few weeks, I felt great when I was running. Therefore, I go to running every three days. Now, some of my classmates run with me. We always talk to each other. I like this sport.UDa非凡网

健身英语作文 篇4

  Let's Do Sports I think it's very important for everyone to do sports. I like sports because they're not only good for my health but also good for my study. My favorite sport is swimming. Whenever I am free, I will have a swim with my friends in the swimming pool. After swimming,I usually feel happy and relaxed. What's more,Ican put more energy into my study. So let's do sports,and we will become stronger and stronger.UDa非凡网

  译文:UDa非凡网

  让我们做运动,我认为这是非常重要的,让每个人都能做运动。我喜欢运动,因为他们不仅对我的.健康有利,但也对我的学习。我最喜欢的运动是游泳。每当我有空的话,我将和我的朋友们去游泳,在游泳池里。游完泳后,我总是感到快乐和轻松。更重要的是,我将更多的精力投入到我的学习。所以,让我们来做运动,并且我们将变得越来越强大。UDa非凡网

健身英语作文 篇5

  This plan is going to take a week's time. Everyday you will wake up at 6:00, then you will be running around your community until seven. After that you will have breakfast for half an hour and then relax for half an hour. After that you will be doing push-ups until you can't move any longer, the number should be around 100. This will take approximately an hour. Then you will do sit-ups for half an hour, do not relax in that time. Now your time should be around 9:30. It is time to do some sports. Pick a sport you like and play it until noon time and eat lunch. When its 1:00 you will head back home a relax for the day.UDa非凡网

健身英语作文 篇6

  Body-buildingUDa非凡网

  In recent years, more and more people spare no pains to join in the body-building group. People begin to take part in various fitness clubs or fitness centers in their spare time. This shows body-building has become an indispensable part of many people’s life.UDa非凡网

  Why are so many people keen on body-building? Firstly, keeping health is one of their main purposes. In modern society, many people stay for most of the day before the desk without doing any exercises, which definitely harms their health. Body-building caters to the need of these people who come to realize the potential danger of their working pattern. Secondly, body-building is beneficial for people to keep their body shape. Many setting-up exercises like aerobics are very helpful in cutting up weight. Besides, body-building is a good way by which people can release pressure.UDa非凡网

  As far as I am concerned, the popularity of body-building will be a long-time trend. It shows people begin to pay more and more attention to life quality. As a fashionable, healthy lifestyle, body-building will attract more and more people.UDa非凡网

健身英语作文 篇7

  Physical fitness is today's hot topic. And everywhere you turn you hear something new. But is it all true?UDa非凡网

  The more you sweat, the more fat you burn .UDa非凡网

  This myth has encouraged people to work out in extreme heat or wear layers of clothes or rubber or plastic weight-loss suits in the hope of sweating fat off. Unfortunately, it's water they're losing, not fat.UDa非凡网

  Fat burns when it is used as a fuel source for exercise, which doesn't happen initially. When you first begin to exercise, you burn carbohydrates or sugars. It takes about 20 minutes of easy to moderate aerobic activity before the transition from burning sugars to fat begins. (Aerobic exercise is any rhythmic and continuous activity that uses oxygen and large muscle masses of the body, such as the arms and legs. Examples are bicycle riding, jumping rope, walking, jogging, aerobic dance, and swimming.) So, to burn the flab, plan on working out at least 40 minutes.UDa非凡网

  If you stop working out, your muscles will turn to fat.UDa非凡网

  If you decrease your activity and continue to eat the same or more, you may gain back that spare tire that you worked so hard to lose. It's not, however, because your muscles turned to fat. Muscles may atrophy or lose their tone, but they won't turn to fat. Muscle is muscle and fat is fat.UDa非凡网

健身英语作文 篇8

  Running is a whole body movement, which enables the body's muscles rhythmic contraction and relaxation, so that muscle fiberUDa非凡网

  Dimension increased, protein content increased. Fit and muscular is one of the symbols.UDa非凡网

  Skeleton is the body of the stent, human activities leverage. In a period of growth and development of young people, adhere to runningUDa非凡网

  Step can improve blood circulation, increase the supply of nutrients in bone cells increase bone cell growth capacity, from theUDa非凡网

  And to promote the normal development of the bone. The elderly, reduced metabolism, muscle gradually shrink, and bones appeared backUDa非凡网

  Line of change in bone and joint disease is also increasing. Persist in running can enhance metabolism, delayed boneUDa非凡网

  Degenerative changes, prevention of bone and joint disease in the elderly occur, so that you slow down aging.UDa非凡网

健身英语作文 篇9

  I like many kinds of sports, such as swimming, running, table-tennis and badminton.UDa非凡网

  But I like running most. Running is a good activity for people to keep healthy and relieve pressures. Besides, it’s very easy for me to running. I can run in the morning or after class.UDa非凡网

  And I can run alone. I don’t have to find a partner to run with me. After running, I always feel good and relaxed.UDa非凡网

  It has become a part of my life.UDa非凡网